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      Are You Sitting Comfortably? - Feldenkrais Method® Workshop in Edinburgh


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      October 26, 2019

      Saturday   2:00 PM

      2 Salisbury Rd
      Edinburgh, Edinburgh, City of EH16 4EP

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      EVENT DETAILS
      Are You Sitting Comfortably? - Feldenkrais Method® Workshop

      Discover how sitting can become a dynamic and comfortable activity, rather than a static position. Learn how to access the innate support of your skeleton to help reduce neck and back tension when sitting for long periods, such as at a computer.  We will use the subtly, powerful floor-based movement lessons of the Feldenkrais Method®, which allow you to access your potential for living with increased vitality and ease, through expanding your awareness of yourself.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.