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      Mind, Breath & Meditation - A Free Introduction in Edinburgh


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      January 15, 2019

      Tuesday   6:15 PM

      42 Shandwick Place
      Edinburgh, Edinburgh, City of

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      EVENT DETAILS
      Mind, Breath & Meditation - A Free Introduction

      Experience the benefits of meditation & breathing techniques at our free workshop on simple yet effective techniques to manage your mind at Edinburgh's Google Digital Garage.   What is included in the workshop? - Breathing techniques - Panchakosha meditation - Insight into the tendencies of the mind - Introduction to more advanced breathing techniques Places are limited so please book ASAP. FAQs Is this event really free? Yes, this a free event.    What can I bring into the event? There is no need to bring anything.. Are there ID or minimum age requirements to enter the event? Minimum age is 18. How can I contact the organiser with any questions? Please contact Mary on 07746337813, or mary@uk.artofliving.org.  

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.