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      Confidence and self love workshop in Edinburgh

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      January 12, 2019

      Saturday   1:30 PM

      Newhaven Place
      Edinburgh, Edinburgh, City of

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      Confidence and self love workshop

      DESCRIPTION Imagine looking in a mirror and feeling truly happy, successful and confident about YOU! Knowing you can and will achieve anything you set your mind to and being comfortable with being you. This workshop is about self-love and feeling confident about being YOU because you are enough. Because your inner-self is reflected on the outside.  Boost your confidence Learn how to love yourself Feel amazing about being you Believe in yourself You will practice guided visualisation, mirror work and breathing techniques with me and learn some new ways to raise self-awareness, feel confident and less anxious in situations when you once felt fear. You will leave feeling calmer, happier, self-confident and relaxed. You will be given your bespoke daily takeaways which you can implement easily at home. Dress casual and comfy as you will be sitting and lying down on yoga mats supported by bolsters for some of the workshop.  Breaks for 15 minutes and 30 minutes- includes teas, coffee, fruit and biscuits Free parking in the car park outside the gym. Bring yourself and a bottle of water. Retreat VALUE £247 Bio Pinky is a successful optometrist and has been for the last 16 years. In 2015 she embarked on a journey of personal development, health, well-being and fitness. Shortly after that, she decided to inspire and support hundreds of women with her networking groups Women in Networking Edinburgh (WiNE) and Women in Networking Glasgow (WiNG) which is thriving and expanding in Scotland. She is a certified nutritional therapist and through her love of food and learning, she trained in eating psychology. After which she trained with the co-founder of Neuro-Linguistic Programming-NLP in London with Richard Bandler and Paul McKenna to become a Master Practitioner in NLP and coaching. Enabling her to help her clients achieve results and goals with changes in mindset, confidence, positivity and nutritional wellbeing. Live your life to your potential and create your killer mindset by Pinky- Mindset consultant.

      Categories: Health & Wellness

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